Baked Halibut

 

Fishing Recipes

 

1   pound halibut steak

¼  cup flour

4   tablespoons butter

½  pound sliced mushrooms

½  cup thinly sliced sweet yellow onion

2   cloves garlic, chopped

1   cup dry white wine

1   cup heavy cream

     Salt and fresh ground pepper to taste

     Fresh Parsley

 

Preheat oven to 350-degrees.  Place steak in a baking pan coated with cooking spray.  Dot with butter and bake about 10 minutes.  Sprinkle steak with mushrooms, onions, garlic pieces, and wine.  Cover baking pan with foil and bake another 15 minutes or until flesh flakes easily and mushrooms are tender. 

Transfer halibut, mushrooms and sliced onion to a warm serving platter.  Add cream to the liquid remaining in pan and heat to boiling.  Add salt and pepper to taste and pour over halibut steak.  Garnish with fresh parsley. 

Yield:  4 servings.

 

Carolyn Gass Hardimon, M. S.     Home Economist     www.recipeladies.com

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