Baked Pork Chops
4 boneless pork
chops
1 small yellow
onion, sliced into rings
1 small red bell
pepper, sliced into rings
1 small green
bell pepper, sliced into rings
1 20-ounce can
pineapple tidbits
1 teaspoon dry
mustard
1 tablespoon
cornstarch
2 tablespoons
honey
1 tablespoon
apple cider vinegar
1 teaspoon
Worcestershire sauce
1 teaspoon soy
sauce
Preheat oven to 350-degres. Place pork chops in a 13 x 9 x 2-inch
casserole lightly coated with cooking spray.
Arrange onion and pepper rings on top.
Drain pineapple chunks and reserve juice. Add enough water to make 1 cup. Place pineapple over vegetables. Blend mustard, honey and cornstarch in a
small saucepan. Stir in pineapple
juice/water and vinegar. Over medium
heat, stir until mixture boils and thickens.
Remove from heat and blend in Worcestershire sauce and soy sauce. Pour over top and bake for 30 minutes. Uncover and bake another 10 to 15 minutes or
until pork is well done.
Yield: 4 servings.
Carolyn Gass Hardimon, M. S. Home Economist www.recipeladies.com
Request a Recipe?
Ask a question? http://www.recipeladies.com/homeeconomistquestions.html