Fruit Snack Bars

 

Sarah’s “Lite” Recipes

 

3/4   cup all-purpose flour

1/2   cup whole wheat flour

1      cup old-fashioned rolled oats

1/2   cup light brown sugar

1/2   teaspoon baking soda

1      cup natural sweetened applesauce

1      large egg

1/2   teaspoon vanilla extract

2      tablespoons ground flax seeds

1      cup dried peaches, apricots or cranberries, finely chopped

 

Preheat oven to 350-degrees.  In a large mixing bowl, combine flours, oats, brown sugar, baking soda, applesauce, egg, and vanilla.  Stir in flax seeds and dried fruit.  Pour into an 8-inch round baking pan coated with a spray of Canola oil.  Bake for 25 to 30 minutes or until a toothpick inserted in center comes out clean.

Yield:  8 servings.

 

Sarah Carolyn Hardimon, M. S.                      www.recipeladies.com