Humpty
Dumpty
Preschoolers
develop cognitive, motor and social skills through creative cooking experiences!
NUTRITION!
Protein (egg)
builds and renews body tissues and supplies energy.
Vitamin B
(pretzels) fosters a good appetite and maintains a healthy condition of the
nerves. It also keeps skin, mouth and
eyes healthy.
SUPPLIES!
Hard cooked egg
Light mayonnaise
Green olives
stuffed with pimentos
Small pretzel
sticks
MATERIALS!
1 small paper plate
1 plastic knife
˝ teaspoon measuring spoon
RECIPE!
1 hard cooked egg
1 olive
4 pretzel sticks
˝ teaspoon light mayonnaise
DIRECTIONS!
1. Roll egg on table to crack shell. Remove shell.
2. Cut egg in half. Cut olive into 4 thin slices (Adult). Break pretzel sticks in half.
3. Measure mayonnaise and spread half on each
egg half.
4. Insert pretzel sticks into sides of egg half
forming arms and legs.
4. Place on olive slices for eyes.
5. Eat and enjoy!
CAROLYN’S
COOKING RULES!
Wash hands with
soap and water before cooking.
Wear and apron or
smock to protect clothes.
Listen carefully to
directions.
Use good table
manners.
Assist with clean
up.
CHECK FOR
KNOWLEDGE!
Show me how to peel
an egg.
EXTENSION!
Recite Humpty
Dumpty verse.
Carolyn Gass Hardimon, M. S.
Family and Consumer Science
Child Development
and Parenting teacher – 34 years