Pan Fried Perch

 

Fish Recipes

 

1   pound perch fillets

¾  cup all-purpose flour

¼  cup white cornmeal

1   teaspoon salt

1   teaspoon fresh ground pepper

     Vegetable oil for frying

 

Soak perch fillets in a bowl of ice water for half an hour.  Rinse and pat dry with paper towels.  In a shallow bowl, mix together flour, cornmeal, salt and pepper.  Place ½ -inch cooking oil in a deep skillet and preheat to 370-degrees.  Dredge fillets in flour mixture.  Fry fillets until golden, turning once.  Drain on paper towels.  

Yield:  4 servings.

 

Carolyn Gass Hardimon, M. S.     Home Economist