Peach Shake

 

Sarah’s “Lite” Recipes

2   large peaches, peeled, pitted and sliced

1   cup vanilla yogurt

1   cup 2% milk

     Nutmeg

 

Place peaches and yogurt in blender jar.  Blend till thick and smooth.  Pour into chilled beverage glasses.  Sprinkle with a dash of ground nutmeg.

Yield:  4 servings.  

 

Sarah Carolyn Hardimon, M. S.                 www.recipeladies.com