Spicy Tuna Steaks

 

Fish Recipes

 

 

¼  cup olive oil

2   cloves garlic, minced

2   tablespoons soy sauce

½  teaspoon dry mustard

2   tablespoons fresh lemon juice

1  teaspoon fresh ground pepper

1   pound tuna steaks

 

Preheat broiler.  In a bowl, combine oil, garlic, soy sauce, mustard, lemon juice and pepper.  Mix well.  Rinse fish under cold running water.  Pat dry with paper towels.  Divide into 4 servings.  Place tuna in a shallow bowl and pour marinade over.  Cover and refrigerate for at least 2 hours.  Coat broiling rack with cooking spray.  Place at least 5-inches below the heat. Broil 5 minutes on each side or until desired doneness.  Serve with lemon wedges.  

Yield:  4 servings.  

 

Carolyn Gass Hardimon, M. S.     Home Economist