Appetizers
Spinach Dip
Veggie Dip
Beverages
Peach Shake
Strawberry Smoothie
Main Dishes
Ahi Tuna/Ginge
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Beef Fajitas
Broiled Salmon Steaks
Broiled Tilapia
Chicken Enchiladas
Chicken Hawaiian
Grilled Tuna Steaks
Pan Broiled Sirloin Steak
Salads & Dressings
Baby Spinach Salad
Balsamic Vinaigrette
Chickens Salad/Pita Pockets
Club Salad
Crunchy Shrimp Salad
Garden Vegetable Salad
High Fiber Salad
Light Chicken Salad
Light Mayonnaise
Pasta Chicken Salad
Tomato Salad
Snacks
Fruit Snack Bars
Honey Oat Bars
Laughing Cow Snack
Parmesan Popcorn
Veggie Pizza
Sarah's "Lite" Recipes
Desserts
Angel Food Blossom Cake
Apple Pecan Torte
Chocolate Angel Food Cake
Chocolate Eggless Cake
Chocolate Pudding
Cinnamon Peach Crisp
Cranberry Gelatin Squares
Eggless Cake
Fresh Peach Crisp
Key Lime Pie
No-bake Cheesecake
Light Strawberry Pie
Orange Angel Food Cake
Strawberry Angel Food Cake
Upside Down Angel Food Cake
Pasta, Rice and Grains
Chicken Lasagna
Rice Pilaf
Sarah's Oatmeal
Three Grain Muffins
Sandwiches
Chicken Cheddar Wrap
Lettuce Wrap
Turkey Burgers
Sauces
Fresh Peach Sauce
Side Dishes
Baked Egglant
Baked Mashed Potatoes
Honey Glazed Green Beans
Summer Squash Stir-fry
Soups and Stews
Best Lentil Soup
Chicken White Chili
Minestrone
Other
Herb Seasoning
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Jake Hardimon
jakehardimon@
charter.net
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